Somatic Healing

We journey through life in a complex bio-electro-magnetic vehicle that is our body. Discover practical, embodied approaches that support somatic healing, helping you reconnect with your body innate intelligence, restoring balance, resilience and vitality.

Bowen Therapy and Hormonal Balancing, Fertility and Reproductive health with Bowen (for both men and women)

Bowen is soft tissue manipulation based on traditional osteopathic principles, with profound effects on both structure and function, initiating the body’s natural healing responses.

Highly efficient for any pain reduction or chronic pain management.

If you seek body work for pain relief from intense or long term pain, accidents, sports injuries, autoimmune disease and associated symptoms, Bowen Therapy (Bowen Technique) helps reduce physical pain and regain optimal function in major body systems.

It is a hands on remedial technique which also helps improve and enhance quality of sleep and reduce stress and anxiety.

Because it can work alongside any medical treatment, and has its roots in anatomy and physiology, is a complementary and not an alternative modality. It is however the most relaxing body work I have ever experienced.

It does not employ constant touch like a massage, which makes it suitable for people who are very sensitive or experience fibromyalgia or trigeminal neuralgia symptoms, where skin feels very tender to touch.

Wearable Neurotechnology

Smart Patch is a leading-edge innovation company with products based on a vibrotactile pattern, combining the best of technology and wellness science to help you achieve your wellness goals, drug-free and without invasive treatments. It can reduce stress, enhance athletic performance, increase mobility, stability, balance and stamina. It brings the brain in homeostasis, improving neurology.

Somatic Inquiry

 It is the thesis of Somatic Inquiry that all experience is encoded in the neuromuscular system. We can use mindful movements to explore how does your body feel and identify states of tension and their underlying emotional content. The body has its own movement patterns, posture, acquired tension and underneath it all deep wisdom gathered from every experience we’ve ever had. The body does keep the score of our memories, pleasant or traumatic. 

In a Somatic Inquiry session we slow everything down, we play, we observe and evaluate. We might add language, untangle a story or ask more questions to invite us to deeper awareness.

The solutions might be Bowen Therapy, essential oils, hugs, walks in nature, energy editing, crying, journaling, ceremony or whatever we agree that is conducive to release and re-setting.

Holistic Wellness life coaching

It does what it says on the tin, I will help you get a higher feeling of wellbeing and health overall, in a bespoke and structured approach, something that will fit you and your lifestyle perfectly and will incorporate aspects of body-mind-soul healing focusing on what’s most needed at the time! This one can be education in a few sessions, or a long term commitment to achieve a certain goal.

Tropic Skincare

Skin care IS Body Care because our skin is our largest organ with its main function of protection from external factors. Although most chemicals in cosmetics pose little or no risk, some have been linked to serious health problems, including cancer, reproductive and neurological harm, and developmental delays. And small quantities added daily in our bodies, amount to huge quantities over time.

I have chosen Tropic as my main skincare because their company values are close to my heart and because their products are award-winning, vegan beauty products that are cruelty-free and freshly made with sustainably sourced, global natural ingredients using the freshest ingredients nature has to offer. They are a green, sustainable company focusing on empowering people and running their head quarters on 100% renewable energy.

For many years I have suffered with acne and later in life from stubborn rosacea. I have addressed the emotional underlying causes and I now choose to be gentle to myself in offering my skin organic, natural products to sustain my skin health.

 I am very conscious of what goes on my skin and I am dedicated to helping others establish their healthy skin care routine based on their specific needs. Have a look at my shop page and browse at your leisure

 There is no way you can’t fall in love with this company and their products!!!

Walk and Talk

If it’s mentorship and education you’re after, if the weather allows, we can have a walk and talk session rather than sit in a chair. Please bring appropriate clothing and walking boots, and let’s choose a place where it’s convenient for you to walk, according to your ability. I have flat walks around my neighbourhood around Manchester-Bolton Canal, River Irwell and the surrounding forest in Outwood Country Park or Burrs Country Park in Bury. I will not charge you for my travelling time, but if you’d like to pay for my gas mileage/return, I could come closer to you wherever you are within 30miles of my healing room in Radcliffe.

SCD Nutrition Coaching for IBD and other auto-immune dis-eases

I’m not a classically trained nutritionist. I do however, have a wide holistic knowledge and have invested countless hours of research in educating myself about nutrition. I have an ITEC diploma with distinction in anatomy, physiology and pathology. I understand body mechanics and how we need to fuel our body to repair and heal.

With this knowledge, I healed myself from Crohn’s Disease when doctors told me I will be on medical aid for the rest of my life and operations are imminent and unavoidable. I was told no amount of nutrition will save me and that drugs and operations are my only change to a good quality of life.

That was not what I experienced when I decided to empower myself with holistic knowledge and follow different principles to my healing that drugs and surgical interventions.

While applying all the Specific Carbohydrate Diet principles in the book “Breaking The Vicious Cycle” by Elaine Gottschall, I went from strength to strength and eventually I repaired my microbiome. I am symptom free and there’s no trace of the previous diagnosis. Crohn’s remains just a tricky word to spell and not a life sentence.

Please note this is not a vegan friendly type of nutrition. It has many vegetarian dishes but bone broth and many meat based dishes and live probiotic yoghurt are at the heart of this eating style. If you are vegan, vegetarian or you know that you suffer from mast cells disorders a different approach to healing needs to be considered.

I am not qualified and do not offer medical advice. I do not diagnose, alter medication or advice on any medical issue. Please consult your specialist doctor or GP for medical care. [... more]

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